English Language Proficiency Test
Assessment of English language skills for non-native speakers.
Study Strategies
Dealing with Test Anxiety
Staying Calm Under Pressure
Test anxiety is common, but there are ways to manage it. Take deep breaths, arrive early, and give yourself positive reminders. Practice relaxation techniques and prepare well in advance to boost your confidence.
Examples
Taking a short break to breathe deeply before starting the test.
Visualizing a successful test outcome to reduce nerves.