Foreign Languages & ESL

Professional & Certification - Foreign Languages & ESL

Study Strategies

Overcoming Test Anxiety

Stay Calm and Do Your Best\n\nTest anxiety can make even the best students nervous. Overcoming it is about preparation and mindset.\n\n- Practice relaxation techniques like deep breathing\n- Visualize your success before the test\n- Remember, mistakes are part of learning!\n\nConfidence grows with every step you take.

Examples

  • Taking deep breaths before starting the listening section.

  • Reminding yourself that progress matters more than perfection.